Shadow Hunter: Reclaim the Power Hidden in The Darkness

1. 👻 Exploring the Hidden Aspects of Our Psyche for Personal Growth and Healing

   6 lessons

   1. What Exactly is Your Shadow? Understanding the Hidden Aspects of Our Psyche
   2. Where Does the Shadow Come From? Understanding the Origins of the Hidden Aspects of Our Psyche
   3. Why Does the Shadow Feel So Ugly, Scary, and Confronting? Understanding the Discomfort of Exploring Hidden Aspects of Our Psyche
   4. Shadow Hunting: Exploring the Process of Uncovering and Integrating the Hidden Aspects of Our Psyche
   5. READ: Common shadow archetypes in men
   6. READ: Common shadow archetypes in women

2. 👁‍🗨 The Unintegrated Shadow: Understanding and Healing the Hidden Aspects of Our Psyche

   8 lessons

   1. Breaking Free from Victimhood: Healing the Shadow of Powerlessness and Finding the Path to Healing
   2. Reclaiming Your Worth: A Journey to Healing the Shadow of Unworthiness
   3. Uncovering the Hidden Self: Exploring the Shadow of Self-Ignorance
   4. Breaking Through the Shadow of "I Don't Know": Overcoming Self-Ignorance
   5. What happens when you haven't integrated enough of your shadow
   6. Trauma, shadow rejection and codependent / abusive relationships
   7. Confronting the Darkness Within: Healing the Shadow of Aggression and Violence
   8. The Empath's Dilemma: Navigating the Shadow Side of Empathy

3. 💫 The Power of Self-Illumination: Exploring and Integrating the Light and Shadow Aspects of Our Psyche

   6 lessons

   1. Listen: Why Shadow Work Can Feel So Uncomfortable
   2. Embracing Your True Self: The Power of Shadow Work in Cultivating Authenticity
   3. Why Embodied Shadow Work is the Key to Higher Frequencies of Light
   4. Personal Story - Unlocking the Purpose of Pain from Your Inner Teen
   5. Make peace with your creation
   6. READ: My own Shadow of: 'Not good enough' creating this course

4. 🧘🏻‍♂️ Healing Practices to try

   12 lessons

   1. The Importance of Self-Compassion in Shadow Work
   2. Naming and connecting with your shadow aspects
   3. 30 Shadow work prompts for journaling
   4. Using Art to Heal your Shadow
   5. READ: Example of my Shadow Dialogical work
   6. Shadow Dance: Using Movement to Integrate Your Shadow *NEW*
   7. LISTEN: How to become your own therapist
   8. READ: Questions to call yourself out on
   9. 80 shadow work journal prompts
   10. Kali Practice: The devouring of your demons
   11. Hide and Seek - a journalling practice
   12. Worksheet to get Cozy with Your Sheilas *NEW*

5. ⭐ Replays from live group sessions

   4 lessons

   1. Sheila's Tea Party
   2. Shadow hunting: murderous rage, war and collective healing
   3. Breath of Life - Divine Healing through the Breath
   4. Meeting The Inner Critic

6. Behind the Scenes: Real Life Healing Sessions 👁

   9 lessons

   1. A note on demo confidentiality
   2. Demo 1: Shadow hunting when 'i don't know' comes up
   3. Demo 2: Illuminate your shadow through inner enquiry
   4. Demo 3: Shadow work to reveal purpose of your pain
   5. Demo 4: Connecting to your repressed anger
   6. Demo 5: Self Worth, Forgiveness and Spiritual Growth
   7. Demo 6: Self worth and the energetics of your conception
   8. Demo 7: Deeper connection to find your tribe
   9. Demo 8: Lack vs abundance, get rich!

7. Kimiya Healing Podcasts 🎙️

   30 lessons

   1. Your shadow is an invitation to love yourself deeper
   2. Shadow hunting and transmuting fear
   3. Procrastination, fear and flow states
   4. Releasing rage from your inner teenager
   5. How to slay your inner saboteur
   6. Why people pleasing leads to self sabotage
   7. Step by step process to identify buried emotional pain
   8. How to get unstuck and create momentum fast
   9. Masculine rage, murder and womb healing

   1. Podcasts from other speakers 🎙️

      1. Shadow work- the work of self discovery
      2. Finding self love through shadow work
      3. Embracing our shadow parts
      4. Shadow work is the key to manifestation
      5. 6 Signs that your shadow work is working
      6. How to increase motivation and drive
      7. Using shadow work to stop getting triggered
      8. Understanding and treating addiction
      9. Survival archetypes
      10. Signs that you're addicted to not being enough
      11. 5 ways the shadow is sabotaging your relationship
      12. Shadow dancers
      13. Why we betray ourselves and destroy our relationships
      14. Shame blame spectrum
      15. How to use shadow work to become more confident
      16. Trusting the shadow work process
      17. The dark side is unrealised potential
      18. Money shadow work
      19. Goddess energy and shadow side integration
      20. Shameful shadows or opportunities for healing?
      21. Shadow work, integration, duality and the essence of God

8. Watch these 🎥

   30 lessons

   1. Shadow Work Frequency Music
   2. The Semantics of Shadow Work - Valisa Griffin
   3. Shadow Work | Owning Your Dark Side
   4. The Shadow - Carl Jung's Warning to The World
   5. Discovering Your Inner Shadow
   6. Shadow Work: The Ultimate Guide for Beginners
   7. What Is Shadow Work? Teal Swan
   8. The power of knowing your dark side
   9. Jordan Peterson: Why and How to Integrate Your Shadow
   10. The prison of your mind | Sean Stephenson
   11. How to Integrate Your Shadow - The Dark Side is Unrealized Potential
   12. Internal Family Systems
   13. The 100 Percent Rule That Will Change Your Life
   14. 12 Hyper-Targeted Shadow Work Prompts & Questions For Self Discovery
   15. Don't Do Shadow Work if You Don't Plan on Actually Making Changes
   16. No Bad Parts: Unblending From Protectors
   17. Identity Switching - How To Change Your Life By Making A Identity Switch
   18. The pain of hiding your true self | Ruth Clare | TEDxYouth@LGS
   19. How to talk to the worst parts of yourself | Karen Faith | TEDxKC

   1. Films to watch 🎥

      1. Born To Kill
      2. Punch-Drunk Love
      3. Fight club
      4. Adaptation
      5. Memento
      6. V for Vendetta
      7. Taxi Driver
      8. American History X
      9. Cherry
      10. Christiane F.
      11. Dead Man

9. Blog posts to read 📚

   13 lessons

   1. Chronic conditions are a statement of consciousness
   2. Do You Have a Cortisol Addiction?
   3. Blaming toxicity on your body is like blaming the weather on the weather man
   4. Your inner warrior - why the liver is associated with anger
   5. Read: Rumi Shadow and Light Source Both
   6. My personal Journey: Shadow Work & Ancestral Miracles
   7. READ: The purpose of pain is your purpose
   8. READ: Anyone can look outside and get angry, why don't you take a look at yourself for once?'
   9. READ: Why spirituality without shadow work is a sham
   10. Are you willing to see your shadow?
   11. Signs that you've created a trauma identity
   12. Signs that you might be past life bypassing
   13. Client Case: The courage to clear toxicity

10. More Resources 🌐

    5 lessons

    1. Somatic Healing Monthly Tracker Journal
    2. Please feedback on your journey here
    3. Client transformation stories 🎉
    4. Books to read
    5. Copyright course disclaimer ©️